Personal Training & Nutrition

In an effort to provide holistic fitness and wellness programs to our members, so that they accomplish their health and fitness goals, we offer both personal training and nutrition counseling by accredited health professionals.

Personal Training

Our training staff is second to none! Our certified personal trainers are all knowledgeable, dedicated, and have the compassion and understanding to help go from where you are now, to where you want to be. Each of our coaches specialize in various areas of fitness, such as: athletic training, HIIT, weight loss, special populations, muscle building, child fitness, and much more.

Nutrition

Helena Health Club is proud to be one of only a few health clubs in the country to have a Registered Sports Dietitian-Nutritionist on staff. Whether you are looking for nutrition guidance for weight management, controlling your cholesterol or blood pressure, or helping you improve your sports performance, our Sports Dietitian can help you!